Mom-Approved Pregnancy Postpartum Care Essentials

Along with the wondrous experience of a healthy pregnancy comes the miracle of childbirth. Bringing forth new life is a true phenomenon of the human body. Welcoming new life into the world is one of the most beautiful moments to behold. Soon afterwards, mommy-to-be becomes the mom of  a precious little one in need of around-the clock nurturing, care, and love. In the midst of this lifechanging transition, far too often, mothers are so diligent in the role as caregiver that her need for care is at times overlooked. When mothers aren't properly cared for, it's that much more complicated to ensure that infants will be cared for properly. Postpartum care is the essential care of mothers following childbirth. With a focus on the mom's recovery and adjustment to motherhood through the first six weeks after childbirth and possibly for a longer period of time dependent upon the mother's needs. Here are a few top choice items to gift moms with these mom-approved pregnancy postpartum care essentials.

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Mom-Approved Pregnancy Postpartum Care Essentials

The journey to physical recovery varies greatly for each mom depending upon the many contributing factors to her lifestyle.

During the time following delivery, care for perineal pain and stitches require special attention and many moms choose to boost intake of superfoods with healthier alternatives. As the uterus gradually returns to pre-pregnancy size, moms may feel cramping, more noticeable during breastfeeding. If recovering from a cesarean section delivery, the c-section incision site will require care and pain management, including rest and avoiding strenuous activities. Soothing products created with maternal care in mind help provide relief, such as Lansinoh Postpartum Padsicles-

- Herbal-Infused with Aloe Vera and Witch Hazel
- Fragrance-Free and Suitable for Sensitive Skin
- Ready-to-Freeze, No Prep Necessary
- Hygienic Solution Eliminating Need for DIY Alternatives

- Gynecologically and Dermatologically Tested

Awareness of maternal emotional and mental health are especially important during the postpartum period as mothers often find it difficult to be able to get adequate rest and sleep while caring for a newborn. The Baby Blues may bring about mood swings, crying, and anxiety after giving birth due to hormonal changes. Postpartum Depression (PPD) is a more intense mental state sometimes requiring medical attention due to more severe mood swings, withdrawal, or strong feelings of hopelessness.

Establishing a support system for much needed emotional support from family, friends, and support groups is vital during the postpartum period. Accepting help and resting when possible help manage fatigue and PPD. Offering insight, Board-certified clinical psychologist Dr. Jenny Yip’s new book

Hello Baby, Goodbye Intrusive Thoughts: A Groundbreaking Guide for Maternal Wellness is a valuable resource for mothers and families seeking help to overcome common issues such as anxiety, Obsessive Compulsive Disorder (OCD), and more severe conditions like postpartum psychosis and worth the read.

During breastfeeding mothers require have adaptive nutrition and hydration requirements. Nursing mothers need to consume a balanced diet rich in vitamins and minerals to help with postpartum recovery, as well as with breast milk production. Prenatal vitamins or lactation supplements may be advised for breastfeeding mothers by a health care professional or lactation consultant. Mommy's Bliss Lactation Hydration Drink Tablets provide electrolytes, vitamin B, and fennel to support lactating moms. Encouraging infants to latch and nurse may require guidance on breastfeeding techniques to ensure proper latching and reduce sore nipples or engorgement.

Mommy's Bliss Lactation Hydration Drink Tablets - Designed for easy hydration for busy moms- at home or on-the-go - Add one tablet to 16oz of water, wait for it to dissolve, and enjoy. Take up to 2 tablets a day - Made with electrolytes, vitamin B and fennel to support hydration and energy for lactating moms.* - Free from artificial flavors and colors - No Dairy, No Soy, Gluten-Free - Available in Berry Acai and Lemon Lime

Many adjustments are made following childbirth and in addition to adding little ones to the family, balancing light physical activity, rest, and monitoring physical and mental health are key wellness factors. Postpartum checkups with a healthcare provider will help monitor healing, manage concerns, and discuss symptoms including bleeding, pain, signs of infection and baby care and bonding for optimal maternal and child wellness.

Medical Disclaimer - The medical information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition.

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