Expect the Unexpected When You Always Eat After 7 PM

Looking forward to sunnier days and brighter skies as the seasons change is an invigorating feeling. Sparking my best self to emerge, preparedness beforehand is one of my motivating factors. Along my fitness journey I've gained knowledge which has changed my mind following stimulating dietary facts provided in Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion. Moving forward, I've learned informative nutritional facts to sustain my path toward my wellness goals. Working through uncertain times, it goes without saying that I've come to expect the unexpected when you always eat after 7 PM.

Thank you to Joel Marion and his promotional team for the courtesy of providing sponsored promotional content for #AlwaysEatAfter7PM editorial content purposes.

Expect the Unexpected When You Always Eat After 7 PM

“Always Eat After 7 pm is a three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.”

As an important start towards beginning my wellness path, I start off with a little research. It was surprising to discover that I was already loosely following an intermittent fasting lifestyle. Naturally, I learned more about my body and my natural rhythm to better determine when I was ready for a meal and which food would be best to consume. Always Eat After 7 PM, allowed me to best determine the dietary profile which worked best for me personally, based upon research and scientific basis.

According to Marion, "After authoring 6 best selling books it was glaringly obvious there were 2 huge misconceptions about dieting that needed to be exposed. The first is that you can't eat late at night or before bed, which science now shows is NOT true. And second, you can't eat large portions that satisfy your natural instinct. This book solves both these problems by providing an evidence-based, enjoyable approach to dieting that can be used by any person to quickly achieve their weight loss goals."

Moderation has always been a motivating factor in my dietary decisions. Many of us health-conscious meal planners have been led to believe red meat, cheese, and white rice are against many nutritional plans. Joel Marion disagrees, sharing a surprisingly simple, scrumptious Cheesy Ground Beef Skillet recipe (which is absolutely delicious), filled with muscle-building protein, glucose, and nutritional building blocks our bodies need.

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Learn more about the book and how to purchase HERE. 

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