5 Creative Benefits from Artistic Expression for Personal Wellness

Considering life's many great mysteries, nature versus nurture has often sparked my interests. There is no mystery in acknowledging myself as a creative, parenting three lovely creatively-talented people. Are my children naturally creative in their own right or has life in our creative environment helped develop their creative talents? Despite your perspective on child development, stimulation of creativity is an essential aspect of our personal development throughout our lives. Artistic expression through imagination and creation are beneficial to healthy brain development and functioning. Opening ourselves up to life's many adventures and experiences helps improve our mental and emotional wellness, incorporating artistic vision helps build upon improved sensory and motor skills. Let's embrace our artistic side with these five creative benefits from artistic expression for personal wellness.

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5 Creative Benefits from Artistic Expression for Wellness

Brain Boost

Wellness benefits gained by incorporating painting, drawing, and other creative outlets include increased activation of mental abilities through imaginative thinking.

Communication Connection

Art is powerful in helping us better discover our visions and emotions through creative projects. Sharing personal messages demonstrated through a personal masterpiece is beneficial as an opportunity to reveal their our innermost thoughts and feelings with other people.

Problem Solving 

Creativity and critical thinking make an ideal partnership. As we learn to take problem-solving to the next level, we develop innovative techniques for thinking "outside of the box". Art serves as a vehicle to expand our perspectives toward thought-provoking solutions.

Personal Development

 

Applying our skills into artistic expression encourages healthy  elevation of our self-confidence and self-esteem. Bringing imaginative concepts to reality allows visionaries to not only release creative energy into the world, the world is enriched in turn, as well. 

 

Optimized Observations

Awareness is an integral part of artistic expression in design and formation. Being observant to details within the environment such as literal and figurative elements of light, darkness, dimension, color, shading, contrast, or other abstracts refines a greater attention to finer details. 

Creative Resources

A step-by-step introduction to basic art techniques, materials, and drawing exercises with easy-to-follow instructions. 

'Learning facts about these favorite characters along the way is part of the fun with brief character descriptions and art instruction from professional Disney animators to round out your exciting artistic adventure."

- I Can Draw Disney Cute Cats & Kittens: Draw Figaro, Marie, Simba, and other Disney cats! (Volume 2)

- I Can Draw Disney Magical Characters: Draw Mushu, Tinker Bell, Chip, and other cute Disney characters! (Volume 1) 

"Begin with basic shapes, such as a square, a rectangle, a triangle, and a circle, children will discover how to draw a range of subjects, including animals, butterflies, flowers, pets, and more!"

I Can Draw! Cats & Kittens

I Can Draw! Dogs & Puppies

I Can Draw! Everything Cute & Cuddly

I Can Draw! Favorite Pets

I Can Draw! Wild Animals

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