Enjoy a Delicious and Nutritious Taste of the Tropics

Imagine the serenity of sitting in the midst of palm trees and an island breeze. That's the visual I see when I add a little bit of tropical flavor to our meals. While island life is always fascinating to envision, mountain life is my reality. Distance is not a reason to miss out on delectable tropical fruits, packed with healthy vitamins, minerals, and antioxidants. There's a way to enjoy the taste of the tropics, promote sustainable agriculture, and support farming communities without leaving your home. Sourcing fruits and vegetables from small, family-owned farms in Latin America, Congo Tropicals is company working directly with international farmers to deliver high-quality, fresh fruits and vegetables directly to you. If you're looking for ways to add variety to your diet, from plantain chips to organic dark chocolate or fresh tropical produce, treat yourself! With a variety of colors, flavors, and textures, it's time to find out what you're missing. Enjoy a delicious and nutritious taste of the tropics today.

Thank you to the promotional team for Congo Tropicals for the courtesy of providing complimentary product for editorial purposes. This content may contain affiliate links.

Enjoy a Delicious and Nutritious Taste of the Tropics

How much of your daily meals consist of delicious and nutritious fruit and veggies? Did you know that ideally half of your plate should be filled with colorful assortments of fruits and vegetables? Benefiting maintaining a healthy weight, tropical fruits are also low in fat and high in fiber to help you feel full without lots of additional calories. 

Many tropical fruits are a great natural source for adding potassium to your dietary intake. Fresh or packaged, plantains are considered to be a heart health superfood providing fiber, vitamins, minerals, are low in cholesterol and may help regulate blood pressure. Congo Tropicals plantains are closely related to bananas and typically cooked in a variety of dishes, such as stews, curries, and chips.

Exotic and delightful, Congo Tropicals dragon fruit is low in calories and loaded with dietary fiber, antioxidants, essential vitamins and minerals. Dragon fruit is native to Mexico and Central America and also known as pitaya or strawberry pear with a mild, sweet flavor often eaten fresh, in smoothies, desserts, or salads.

If you're a dark chocolate lover, like myself, cacao, native to the Amazon rainforest is used to make chocolate, cocoa powder, and other products. Cacao is a good source of minerals, including magnesium, iron, and copper. Congo Tropicals Organic Dark Chocolate made in Costa Rica from the finest cacao beans perfectly balances sweetness and bitterness with 70% cocoa dark chocolate. Dark chocolate has antioxidant benefits but is best in moderation being high in calories and fat.

Visit Congo Tropicals for a taste of the tropics.

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